微风轻拂，景色旖旎，如此美好的时节，较适宜户外活动。长郡国际部马拉松社团便趁着这好时节组织了一次户外亲子晨跑，在国际部鼎鼎有名的跑手——颂姐的带领下，马拉松社来到西湖公园开启了一次跑步兼美食之旅。

　　With gentle breezing wind , it is such a wonderful time for outdoor running . The Changjun International Department Marathon club seized this great opportunity and organized a parent-child associated morning jogging , under the leading of Miss Song who is the professional runner in international department . We came to XiHu Park to start this wonderful journey .

　　早晨6：30集合，小伙伴们陆续地到来，换上整齐的跑步装扮，简单热身后，迎着微醺的晨风，伴着清脆的鸟鸣声开跑咯。

　　Our club members arrived around 6 : 30 in the morning gradually. After changing the running suit and warming up , it was time to start .

　　人生路上，我们一直在奔跑，朝着自己认定的目标终点，不断地奔跑。而赋予这段生命意义的，一是奔跑途中欣赏沿途的风景，二是抵达遥远的终点，实现心中的目标。让我们一起怒放我们的生命，奔跑在无悔的路上。

　　During the journey of life , we are always running toward our ultimate goals , no stop . What makes life meaningful is to run and enjoy the scenery along the way , to reach the distant destination and to achieve the goal in your heart . Let's bloom our lives together and run on the road without regret .

　　一次好的活动又怎能少得了美食的衬托呢?绕着西湖公园晨跑一周后，到了较欢脱的环节了——嗦粉去咯。俗话说：早餐不嗦粉，枉为长沙人。标准美食家(实则吃货)颂姐领着我们穿街过巷，去寻找长沙较地道的小吃。颂姐此前已经给我们推荐过，此处美食店是早餐中国的拍摄地，凭着一碗地道的肉丝粉声名远播，成为长沙人民心中的“网红粉店”。酒香不怕巷子深，即便藏身市井之地，慕名前来嗦粉的食客仍是一拨又一拨，小店前挤满了等座嗦粉的人。

　　How can a good activity be set off without delicious food ? After the morning running along the XiHu park, it was time to relax. As the saying goes: If you do not eat noodles for breakfast , you are not from Changsha .Miss Song, the “real gastronome”, led us through the streets to find the most authentic snacks in Changsha. This restaurant is the shooting place for 《Breakfast in China》, which Miss Song has already recommended to us before . The restaurant is famous for its pork noodle. Because of its renowned pork noodle, it has become the “well-known noodle eating place ” in changsha people's mind . Even if it is hidden in the street , there are still a lot of consumers attracted to this place .

　　运动与美食的完美结合之旅，你也想参加吗?那就赶快来加入我们下周日的晨跑计划——烈士公园及百年包子店晨跑阵营吧!提前透露一点劲爆消息，据说下周颂姐打算邀请世界六大马拉松大满贯湖南得主——公云峰先生来给我们做跑团指导哦。机会难得，赶快加入我们的马拉松跑团吧!

　　Do you want to join the trip which perfectly combines sports and food ? Then join us next Sunday morning running plan in Martyrs park and visit 100 years steamed stuffed bun store ! It is said that next week, Miss Song plans to invite Mr. Gong Yunfeng , the only winner of the world's six marathon grand slams from Hunan, to be our team coach . It's a rare opportunity ，so hurry up to join our marathon team !